Tag Archives for " energy "

The Power of Getting Outside

I’m obviously a big proponent of using adventure — particularly outdoor adventure — to tap further into who we are at our core and to fuel the momentum to live colorful, joy-filled lives. For me, getting out into the wild and exploring gives me clarity when I’m feeling fuzzy and gives me glimpses of my […]

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How To Stop Caring What Others Think Of You

I have a friend, we’ll call her Kay. Throughout her childhood and into being a young adult, Kay had only one priority— she desperately wanted people to like her. In high school she blended in mostly; not the most popular, not the outcast. But, at the slightest sign that anyone showed her attention, she’d do […]

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