Tag Archives for " healthy mindset "

Everyone Is Saying You Should Do This. They’re Lying

You’re being hit from all sides right now of what you *should* be doing, am I right? New Year Resolutions.Choosing a word for the year.Reflecting on the past year.Reflecting on the past decade.Planning all of 2020. It’s a LOT.It’s also a LIE. The only thing required of you right now is to show up as […]

Don’t Let Your Day End Without Doing This

I don’t know exactly what time you’ll actually sit down to read this, but my hope is that you made it here just in time for a much needed reminder to do something SOLELY for you today. It doesn’t have to be huge (but it can be). The only requirement is that you do it […]