The Most Motivating Thing You’ll Hear Today

Whether you’re sliding into 2020 full speed ahead, or feeling like you’re stuck with no clue what direction to head in (or somewhere in the middle), I’m positive this video will motivate you to think differently about the moves you’re making! In an interview with Trevor Noah, Will Smith explains how and why he’s been […]

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We’re Stepping Out Of This Middle Group

One of the concepts in the book that stuck with me was the idea of the “Middle-Status Conformity Effect.” Grant shared there were 3 common truths in every organization’s hierarchy: 1. Those at the top felt they had more freedom to deviate from the norm and to be trailblazers. 2. Those at the bottom had little […]

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Doing something new

Fun Announcement…I’m offering 1-on-1 coaching sessions Why? I’ve been a certified life and business coach for the past 10 years (!!) but I’ve recently decided to pursue getting an additional certification through the International Coaching Federation and want to make sure I have more recent 1-on-1 coaching client hours (instead of group coaching, which is […]

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I Rejected That

Last month The Outbound Collective released the first of their film series, Everyone Outside, which is focused on inclusion in the outdoor space…and it featured and CENTERED our community, Color Outside. There are a million things I want to say, but first I want you to see the film. Watch below, then leave a comment and let me […]

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Brace Yourself. The Holidays Are Coming

Thanksgiving is in two weeks so let’s chat about the holiday season! Truthfully, I am getting a little ahead of myself on purpose. Before we know it we’ll be full blast, Thanksgiving, Christmas, and New Year celebrations. And while that all sounds lovely, we know the truth. That rather than slow down, things tend to […]

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10 Affirmations To Start Your Day

How often do you stop to affirm yourself? To look yourself in the mirror and remind yourself how powerful you are? Not sure where to start? Here are 10 affirmations to repeat to yourself today- and throughout the day as needed. 1. Today, I choose my own peace, joy, and happiness. No one else can […]

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That Moment When You Realize You’ve Got The Power

What is your biggest hurdle when it comes to living a more joy-filled, adventurous life? If that question looks familiar, it’s probably because you answered it when joining the Color Outside Facebook Group. I asked this question purposefully, not simply to be nosy, but in an effort to help you get clarity on what’s holding you back. […]

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The One Sentence That Changes Everything

When’s the last time something scared the hell out of you? Or at the very least, made you uncomfortable? I was talking to a friend the other day who relayed how during her childhood she absolutely hated being outdoors; preferring to reading a book in her room. Today as a woman in her late 30’s, […]

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Soul Food or Soul Therapy?

I’m a huge proponent of traditional therapy. I know firsthand how therapy can empower you and heal you. But, I also know that therapy comes in many forms. One of the most therapeutic activities for me is being out in nature. I’m not implying that getting outdoors can take the place of actual therapy from […]

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Who’s Responsible for This?

When you’re stuck in a rut, it’s natural to start looking around for what could be the cause of our own unrest and unhappiness. This damn job is sucking out my soul.These kids are driving me crazy.My partner isn’t supportive or helpful.My friends aren’t really there for me. And truthfully, it’s possible that all those things […]

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