How often do you stop to affirm yourself? To look yourself in the mirror and remind yourself how powerful you are? Not sure where to start? Here are 10 affirmations to repeat to yourself today- and throughout the day as needed. 1. Today, I choose my own peace, joy, and happiness. No one else can […]
One of my favorite parts about doing what I’m doing is getting to hear your stories. Whether it’s that of triumph, you rediscovering who you are, finding JOY in the quiet moments, and even the struggles. It’s what keeps me going. The stories I hear from our community are bold, powerful, and a constant reminder […]
A few weeks ago Jada Pinkett Smith, along with her mother, Adrienne, and daughter, Willow, launched a Facebook TV Series, Red Table Talk. In it, they discuss and explore issues that plague women and girls, each sharing their own generational perspective. Only, they do it with a lot of humility, openness and honesty that allow […]
You’ve heard the old adage that “good things come to those who wait”. As a child, I whole heartedly believed that if I was just patient enough, I’d get whatever shiny object my heart desired. As a teen and young adult, I found the importance of patience with the RIGHT thing — love, the right career path, […]