See how this 15-Minute Self-Care Challenge adds another layer of gratitude to your day. I think you’ll be surprised at the creative ideas that will come to you in those moments. Being in tune with your own thoughts will make you a better HUMAN, and that will translate to being better in all the different roles you have in life.
Join us in our Facebook Group Color Outside: The Community so we can share progress, takeaways and hold each other accountable during this challenge. Snap a picture of your Post-It Note to yourself and tag us on Instagram!