Category Archives for "Productivity"

What #Bey Taught Me

So, how many times have you watched Homecoming? Listen, I’m not judging at ALL. There are so many monumental lessons in the documentary. From entrepreneurship, to seeing her struggle between work and family, to the marketing lessons (of course, my mind went there… I might have given up my marketing career, but I’m still a […]

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Joy

First let me ask… How are you doing? When you sit down and think about where you are on the JOY meter are you hitting right there at a 10, or are you running on empty and coming in close to 0? I’ve been talking to women who have it all together on paper. Amazing […]

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The (Wo)man in the Mirror

You are successful.You have no problem rolling up your sleeves and getting to work.You can burn the candle at both ends, then wake up and make sure the kids go off to school with a packed lunch. You know how to make money while taking care of family. You juggle all the things, and make […]

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Holiday Fatigue is Real

Am I the only one asking myself how is it almost the end of January? It feels like I just took down my Christmas tree, and all the goals that I set and feelings of starting 2019 off lit up and on fire… I’m tired just thinking about it. I haven’t gotten my mojo back. […]

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Are you ready to plan for JOY?

With 25 days left in 2018 (!!!) it’s the time of year for goal-setting. You’ve probably been thinking about professional goals and financial goals and health goals and your business goals, but how often do you sit down and set goals around your own personal happiness? I whole-heartedly believe that joy is the essential ingredient. […]

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Remove This Word From Your Vocabulary

When I used to work in an office, a woman in the next cubicle over sneezed a few times in a row. And then she apologized profusely. This smart, focused woman was literally apologizing for a bodily function that she had no control over. That job had a lot of silly rules (I’m looking at […]

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Gratitude & Confirmation

This past Saturday, I hosted Pop of Color: LA in a gorgeous loft in Santa Monica. It went better than I could ever imagine. The women who attended were warm and funny and allowed themselves to be open and vulnerable in their sharing. We set intentions to bring an energy of fun, flexibility and positivity […]

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Put Yourself First, Unapologetically

A couple of months ago, I had reached my breaking point.  I was running on empty and feeling seriously stretched thin. I was stuck in that loop of putting everyone’s needs before my own (and there were so many needs!). Each day I would feel a little more depleted than the next. Have you ever […]

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I Have a Question For You..

I have a question for you. When’s the last time you thanked yourself? It’s November (already!). Most of us tend to be more aware and intentional about showing our gratitude for the seemingly small things and the overwhelmingly BIG things. Whether you’re doing a daily gratitude challenge on social media, or choosing to be more […]

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What Are You Worried About?

I was watching the first episode of Voltron with my daughter (don’t judge me) and there was one scene where Pidge was really concerned about taking on her new responsibilities as a Paladin (or pilot) of Voltron. She started spouting off all of the things that could possibly go wrong, all the way down to […]

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