Category Archives for "Productivity"

The One Sentence That Changes Everything

When’s the last time something scared the hell out of you? Or at the very least, made you uncomfortable? I was talking to a friend the other day who relayed how during her childhood she absolutely hated being outdoors; preferring to reading a book in her room. Today as a woman in her late 30’s, […]

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There’s Got To Be More To Life Than This

Work.Take care of others.Sleep.Repeat. Does that sound familiar to you?Maybe this hits home because it’s your current season of life.Or maybe it’s someone you know. We’ve all been in seasons where the grind and the hustle take precedence. Sometimes you have to do what you have to do until you can do what you want […]

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What #Bey Taught Me

So, how many times have you watched Homecoming? Listen, I’m not judging at ALL. There are so many monumental lessons in the documentary. From entrepreneurship, to seeing her struggle between work and family, to the marketing lessons (of course, my mind went there… I might have given up my marketing career, but I’m still a […]

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Joy

First let me ask… How are you doing? When you sit down and think about where you are on the JOY meter are you hitting right there at a 10, or are you running on empty and coming in close to 0? I’ve been talking to women who have it all together on paper. Amazing […]

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The (Wo)man in the Mirror

You are successful.You have no problem rolling up your sleeves and getting to work.You can burn the candle at both ends, then wake up and make sure the kids go off to school with a packed lunch. You know how to make money while taking care of family. You juggle all the things, and make […]

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Holiday Fatigue is Real

Am I the only one asking myself how is it almost the end of January? It feels like I just took down my Christmas tree, and all the goals that I set and feelings of starting 2019 off lit up and on fire… I’m tired just thinking about it. I haven’t gotten my mojo back. […]

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Are you ready to plan for JOY?

With 25 days left in 2018 (!!!) it’s the time of year for goal-setting. You’ve probably been thinking about professional goals and financial goals and health goals and your business goals, but how often do you sit down and set goals around your own personal happiness? I whole-heartedly believe that joy is the essential ingredient. […]

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Remove This Word From Your Vocabulary

When I used to work in an office, a woman in the next cubicle over sneezed a few times in a row. And then she apologized profusely. This smart, focused woman was literally apologizing for a bodily function that she had no control over. That job had a lot of silly rules (I’m looking at […]

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Gratitude & Confirmation

This past Saturday, I hosted Pop of Color: LA in a gorgeous loft in Santa Monica. It went better than I could ever imagine. The women who attended were warm and funny and allowed themselves to be open and vulnerable in their sharing. We set intentions to bring an energy of fun, flexibility and positivity […]

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Put Yourself First, Unapologetically

A couple of months ago, I had reached my breaking point.  I was running on empty and feeling seriously stretched thin. I was stuck in that loop of putting everyone’s needs before my own (and there were so many needs!). Each day I would feel a little more depleted than the next. Have you ever […]

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