Category Archives for "Self care"

Do you believe that everything has to be productive?

A lot of times, the things that we are calling hobbies are more productive, so it’s like “Oh, my hobby is to go running!” but it’s like, well you go running because that also is checking the box if you need to exercise so you can say it’s productive. Women have notoriously have a really […]

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Great Resignation or Great Awakening?

Employees are awakening. They’re craving investment in the human aspects of work. Individuals are waking up to the realization that they deserve to be in organizations that respect and support them. Focusing on Clarity, Connection, & Community can help us curate organizations that employees gravitate to rather than one they are turning away from. We […]

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Culture

Today we’ll tackle the final C which is Culture. Psychological safety represents one important piece of an organization’s climate and culture. Along with creating an environment where team members feels safe showing up as their full selves at work, we also want to make sure that employees feel connected to a greater meaning/purpose. A BetterUp study found […]

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Connection & Compassion

This is a continuation for the 3 Cs of building a culture of leadership. The first point of Clarity doesn’t work if you’re not able to build a culture of openness and honesty. Your team members need to feel safe providing their feedback on what’s going right in your culture and what might need some […]

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Your Purpose Doesn’t Have To Be Complicated

If you spend any time in personal development circles, you hear a lot about purpose. Find your purpose! Live your purpose! Work your purpose! And while finding your purpose is not bad advice, sometimes this approach can make us feel that we need to have a purpose that is so lofty and grand and that […]

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Just the way you are

It’s that time of year where we are bombarded with New Year, New You messaging. But what if you were fine just the way you are?  Now hear me out. I believe in personal growth and learning new things that will help you grow and change as a person. And I also believe that so […]

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Homecoming

Do you choose a theme for the year? My theme for the year is Homecoming. When I reflected on what I wanted 2021 to be like for me, I kept coming back to the idea that I wanted to really feel like I was sinking into myself. I want to show up as myself 100%I […]

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Kamala Harris

I keep thinking about Kamala Harris’ performance during the Vice Presidential debate last week. It was such a familiar scene. A woman of color who is clearly the smartest and most qualified person in the room but has to bend over backwards to showcase her confidence and her expertise in the most delicate way possible, […]

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2020 is about to be ??

Last week I asked you what was the thing you’d been burying.Your idea, your desire that you’d pushed down for so long “because.” The response was almost overwhelming. We all have SOMETHING buried inside us that we’ve pushed off and accepted as a far-fetched dream.But what if we could turn whatever that has been hiding […]

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