Category Archives for "Coaching"

2020 Mood: Fall Back

“We ain’t forcing no vibes. We falling back.” I was scrolling through Facebook the other day and came across this MESSAGE. Immediately my thought was how it was a whole MOOD. That thought turned into a deeper idea of how much more time and space we’d have for the things that brought us joy if we […]

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Are Your PJs Too Small?

Have you ever witnessed a child refusing to give up their favorite pajamas or costume, even after they’ve outgrown them? A coach friend of mine, Jess Eley, recently shared about her daughter not wanting to give up her too small pajamas and compared it to anyone who is in a growth phase. I thought this […]

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Doing something new

Fun Announcement…I’m offering 1-on-1 coaching sessions Why? I’ve been a certified life and business coach for the past 10 years (!!) but I’ve recently decided to pursue getting an additional certification through the International Coaching Federation and want to make sure I have more recent 1-on-1 coaching client hours (instead of group coaching, which is […]

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