Tag Archives for " goal setting "

2020 is about to be ??

Last week I asked you what was the thing you’d been burying.Your idea, your desire that you’d pushed down for so long “because.” The response was almost overwhelming. We all have SOMETHING buried inside us that we’ve pushed off and accepted as a far-fetched dream.But what if we could turn whatever that has been hiding […]

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‘We Don’t Need Or Want Teachers Like You.’

“We Don’t Want Or Need Teachers Like You.” Earlier this week on Instagram those were just one of the phrases hurled at me and my community by some random guy after being triggered and offended by this post. Not going to lie. Waking up to having someone challenge my thoughts or ideas wasn’t the best start […]

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The Most Motivating Thing You’ll Hear Today

Whether you’re sliding into 2020 full speed ahead, or feeling like you’re stuck with no clue what direction to head in (or somewhere in the middle), I’m positive this video will motivate you to think differently about the moves you’re making! In an interview with Trevor Noah, Will Smith explains how and why he’s been […]

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Doing something new

Fun Announcement…I’m offering 1-on-1 coaching sessions Why? I’ve been a certified life and business coach for the past 10 years (!!) but I’ve recently decided to pursue getting an additional certification through the International Coaching Federation and want to make sure I have more recent 1-on-1 coaching client hours (instead of group coaching, which is […]

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Black Women + Business

Over the weekend, I was researching women of color and happiness (as one does on a Friday night) and I came across this article in Forbes about Black Women Entrepreneurs. The outlook, according to the author, was not very rosy. I scanned the article and then shut my computer down to get ready for bed. […]

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Are you ready to plan for JOY?

With 25 days left in 2018 (!!!) it’s the time of year for goal-setting. You’ve probably been thinking about professional goals and financial goals and health goals and your business goals, but how often do you sit down and set goals around your own personal happiness? I whole-heartedly believe that joy is the essential ingredient. […]

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What Are You Worried About?

I was watching the first episode of Voltron with my daughter (don’t judge me) and there was one scene where Pidge was really concerned about taking on her new responsibilities as a Paladin (or pilot) of Voltron. She started spouting off all of the things that could possibly go wrong, all the way down to […]

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Feeling Lit Up And On Fire..

We’re officially halfway through the year and about a third through the summer. Does that fill you with excitement about what you’ve done and the things to come or with dread that you haven’t done anything you set out to do this year? Maybe you recommitted to yourself and decided to stop putting yourself dead […]

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Are you Ready to Supercharge your Life?

I read a meme the other day that said “My New Year begins on February 1st. January was just a free trial month.” …and I get it. Whether you’ve completely crushed the goals you set for yourself for January or you’re ready to finally get things popping in February, I have just what you need. Color […]

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How are you Planning to Slay the Rest of the Year?

Fun fact about me: I spent the first 6 years of my professional life doing strategy and analytics at big corporations. I learned a few things from my work in this space: 1) I was not meant to work from a cubicle and 2) the importance of analyzing where you’ve been when it comes to […]

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