CREATE INTENTIONAL S P A C E
Join Me For A Free 5 Day Selfcare Challenge Starting April 13th!
Reconnect with yourself, choose more joy and build intentional wellbeing into your life
This new normal is...rough. There's a lot of fear and overwhelm and anxiety and even some downright panic going around. There's also grief over canceled plans, concerns about the future, anger over the decisions being made by our government (or lack there of), sadness about the ripple effects those decisions create....
It's a lot.
On top of all of that, you're being expected to still churn out a high level of work, while working from home, and maybe "homeschooling" kids or caring for aging parents.
As high achieving women, we're used to this hustle. But this global health crisis is putting even more strain on our already busy, maxed out lives.
The hustle dulls our shine. It allows us to shrink and hide. Instead of living fully as ourselves, we end up hiding behind the work — the work of helping everyone else, the work of being strong, the work of being twice as much to go half as far.
Let's create some intentional space
It's time to actively put yourself first and practice real, restorative self care. Making time to do the things that make you feel fully resourced will help you move through this time feeling more intentional, less anxious, and more like you have the space to breathe.
