This past Saturday, I hosted Pop of Color: LA in a gorgeous loft in Santa Monica. It went better than I could ever imagine. The women who attended were warm and funny and allowed themselves to be open and vulnerable in their sharing. We set intentions to bring an energy of fun, flexibility and positivity […]
I was chatting with a friend the other day who was venting to me about her relationship. Suddenly, she caught herself. “I’m sorry, girl. I shouldn’t be complaining. I mean, at least he isn’t cheating on me.” See…what we’re not going to do is get caught up in what I like to call the “At […]
Whenever I talk to women about living more joyfully and infusing their lives with more adventure and color, I’ll eventually come across the same initial objection: Yes, but isn’t that a little…selfish? The women I work with always undoubtedly feel guilty about thinking so much about themselves. They’ll tell me their big dreams and they’ll […]
Before I tell you where we’re going, let me tell you WHY I’m more excited about this retreat than ever. One of the 9 tenets I speak about when building a more adventurous life is FINDING YOUR PEEPS.This can be hard as women of color. I personally battle feeling isolated because I’m a business owner, a […]
Before I became a Mom, I’d often reminisce on what having a child would look like. Most of those reflections had to do with what I was going to teach them. Now, 2 children later, I realize that our children teach us just as much as we teach them. Most recently, the lesson received from […]
No matter if you have a corporate career, stay home with your children or work from home it’s easy for your day to day life to resemble something close to Groundhog’s Day. While many thrive on routine, schedules and the like, if you’re not careful you’ll look around and realize you’ve spent an incredible amount […]
I’m obviously a big proponent of using adventure — particularly outdoor adventure — to tap further into who we are at our core and to fuel the momentum to live colorful, joy-filled lives. For me, getting out into the wild and exploring gives me clarity when I’m feeling fuzzy and gives me glimpses of my […]