It’s almost summer time and while many of us are looking forward to an upcoming vacation, or ways to keep the kids entertained, or maybe even finding an additional income stream, I just want to give you a nudge to build in some time for you. Talking about self-care is all the rage right now. […]
One of my favorite parts about doing what I’m doing is getting to hear your stories. Whether it’s that of triumph, you rediscovering who you are, finding JOY in the quiet moments, and even the struggles. It’s what keeps me going. The stories I hear from our community are bold, powerful, and a constant reminder […]
How often do you get to play? When we were kids, it was a requirement. A natural part of our day where we could tap into our own imagination and creativity. As adults, we abandoned every day play. Opting to pull it out for a few days or a week of vacation here and there. […]
“What does your perfect day look like?” When someone first asked me this question, it was so profound because at the time I really hadn’t given much thought to what the perfect day looked like. Sure, I’d thought about how I wanted the full sphere of my LIFE to look like. But, I wasn’t sure […]
When I used to work in an office, a woman in the next cubicle over sneezed a few times in a row. And then she apologized profusely. This smart, focused woman was literally apologizing for a bodily function that she had no control over. That job had a lot of silly rules (I’m looking at […]
I have a question for you. When’s the last time you thanked yourself? It’s November (already!). Most of us tend to be more aware and intentional about showing our gratitude for the seemingly small things and the overwhelmingly BIG things. Whether you’re doing a daily gratitude challenge on social media, or choosing to be more […]
I was reading one of those astrology memes the other day and mine was: “Aries….Do it your way, even if your way is stupid. Just make everything worse” Damn, astrology meme, why you have to be so accurate? I’m totally guilty of making things harder than they need to be. In fact, sometimes it feels […]
Have you ever REALLY wanted to do something— like go to a concert, or take a trip, or maybe something smaller like an in town event. You call up all your friends and they’re really just not that into it. They all have some reason why they can’t attend with you. In those moments, what […]
I was chatting with a friend the other day who was venting to me about her relationship. Suddenly, she caught herself. “I’m sorry, girl. I shouldn’t be complaining. I mean, at least he isn’t cheating on me.” See…what we’re not going to do is get caught up in what I like to call the “At […]
I’m a summer girl at heart but I’m a big fan of September because it still signals to me the start of a new year. We’re shaking off the summer laziness, kids are going back to school, business prospects are ready to get started again. And you still have 4 months left in the year […]